Monday, May 16, 2016

Outstanding Summer Recipe in Just 5 Minutes!

Hi All!

I stumbled upon this recipe via the genius of Pinterest.  Its easy, takes less than 5 minutes to make and tastes awesome.  I literally tastes as though I am eating tapioca pudding for breakfast.  I am not sure it can get much better than that.  Except this recipe is actually super healthy!!  The recipe is made with chia seeds which boost a number of awesome health benefits.

Here is a link giving you a full list of those said benefits.

All you need is coconut milk, chia seeds and honey.  That is it.  If you wish to top with fresh berries (which I highly recommend), go for it and grab a few of those too.  You can enjoy this as a snack, as a dessert or as a breakfast.  Whatever floats your boat.  You choose!

Pour about 1 cup of coconut milk into a bowl.  Spoon 3-4 large spoonfuls of chia seeds into the coconut milk.  Use the spoon to make sure you dunk all the seeds into the liquid.  All should have been immersed at least once, via you stirring the mixture well.  Squirt a couple of tablespoons of honey into the soon-to-be liquid.  Again, stir well.  Cover the bowl with aluminum foil or cling wrap and put into the fridge for at least 3 hours.  And viola, your chia seed pudding is ready to eat.  Stir well and top with berries.  Enjoy!  (Add more honey to taste, if you need it).

1 comment: